Use our converter below to change times between Eastern Standard Time (EST) to Mountain Standard Time (MST). If you mixed up your time zones and would like to convert MST to EST instead, you can find that converter here: Mountain Standard Time to Eastern Standard Time Converter. And if you don't like either of our tools, then go back to see all of our time zone converters.
Eastern Standard Time (EST) is the time zone observed by the eastern part of the United States, including cities like New York City and Washington D.C. It is 5 hours behind UTC during standard time and 4 hours behind during daylight saving time.
Mountain Standard Time (MST) is observed in the mountainous regions of the United States, including cities like Denver and Salt Lake City. It is 7 hours behind UTC during standard time and 6 hours behind during daylight saving time.
Converting between Eastern Standard Time (EST) and Mountain Standard Time (MST) could be challenging. As companies become more global, we find ourselves in a mess of calendar invites. Time changes from EST cities like New York City, Washington D.C., Miami, Atlanta are -2 hour(s) apart to MST cities like Denver, Salt Lake City, Albuquerque, Phoenix, holiday schedules, and the basic communication becomes a juggling act. To make it easier to understand, we'll break down the process of converting time between EST and MST into step-by-step instructions.
Eastern Standard Time is UTC-5, which means that the local time in the Eastern Standard Time zone is -5 hours apart from UTC. Mountain Standard Time is UTC-7, which means that the local time in the Mountain Standard Time zone is -7 hours apart from UTC.
To convert time from Eastern Standard Time to Mountain Standard Time, we first need to find the time difference between both time zones. Since Eastern Standard Time is UTC-5 and Mountain Standard Time is UTC-7, the time difference is: -2 hour(s)
Eastern Standard Time is UTC-5, which means that the local time in the Eastern Standard Time zone is -5 hours apart from UTC. Mountain Standard Time is UTC-7, which means that the local time in the Mountain Standard Time zone is -7 hours apart from UTC.
Now that you know the process, try converting different times from Eastern Standard Time to Mountain Standard Time for practice before going to the answer page. Remember to always add the Mountain Standard Time time difference to the Eastern Standard Time time.
When scheduling a meeting between employees in the Eastern Standard Time and Mountain Standard Time zones, there are several factors to consider to ensure that the meeting is convenient and productive for all participants. Here's a detailed breakdown of what you should consider before scheduling across time zones:
The process of converting time between two time zones is similar regardless of the countries involved. You'll need to determine the time difference between the two zones and add it to the time in the first zone. Keep in mind that some countries may observe daylight saving time or have different time zones within the country. It's important to double-check the time difference before scheduling any meetings or events.